Yoga Nidra and Sound Meditation with Katie Ayala
Relax and unwind your nervous system with this deeply restorative practice of Yoga Nidra accompanied by a broad array of healing instruments including gongs, tibetan bowls, didgeridoo, native american flutes, hardpan and more. Nidra meditation facilitated by Katie Ayala.
Cacao Ceremony with BellaHeart Cacao (Copy)
Embrace this opportunity to connect with community, ignite your intentions, and drop into a beautiful heart healing space by deepening our human connections with ceremonial cacao, guided journeys, sound meditation, and reiki healing touch.
Cacao Ceremony with BellaHeart Cacao
Embrace this opportunity to connect with community, ignite your intentions, and drop into a beautiful heart healing space by deepening our human connections with ceremonial cacao, guided journeys, sound meditation, and reiki healing touch.